Discover... Carefully Guarded Techniques for for Rugby players
Are you strong as you want to be?
Do you have enough power on the field?
Are you big enough?
If you have had enough of not having useable Muscle & Power for the field this is for you.
Perfect for
Players who need to put on size,
strength and power
Minimum of 3 days a week needed in the gym
Access to
Program for 3-6 days a week in the gym
Strength & size.
Extras include mobility, conditioning
Sprinting sessions
Nutrition + recovery tools
But how do you know I will stick to the program?
"Programs are fun and super enjoyable, I love that I
can see the results"
Easy to use Professional App
RDC Pro members & ultimate guidance get to use the easy to use app New Phase of workouts every 4 weeks to make sure you do not plateau
Be guided every step of the way
Every exercise is filmed for you to watch, every set and rep can be recored and saved on the app
Incredible support RDC Pro & Ultimate guidance
Film all your exercises and send them to be coached on the app. Making sure you get the exact results you desire and doing all exercises Correctly!
Monitor all results
You can log in to check on how your son is going, see all the exercises he has completed!
Bonus!
Nutrition, recovery and game day tools!
RDC pro & Ultimate guidance
Teekay
28 years old and back to playing the best rugby of his career. Putting on 8kg of muscle has helped teekay dominate 1st grade in Sydney and not allow younger players to come through and take his spot
Takunda
Over the summer 12 weeks Takunda put on 8kg and was able to dominate on the field. He now continues to do RDC and keeps on improving
My name’s Patrick Searson… I wish I knew what I know now because I wasn’t as big, strong or athletic as I am now when I was 23 and now Im 29…
My training changed completely from focusing on just trying to lift heavy, to focusing on range and fixing weak links in my body.
I am now stronger and faster than I had ever been. I want to share these secrets with other guys who want to do the same with their body..
For 11 years I have been a strength and conditioning coach / personal trainer. I have put all secrets I have learned into helping rugby players get the most out their body. I want you to enjoy playing
Here Is your chance to put on as much muscle as possible for rugby
100% Money back Guarantee
Feel safe knowing that if you don't get the results you want. I will give you your money back! That’s how sure I am, that when he follows the program he will get the results
When should I start this, is it better for pre-season or off-season?
This might sound bias… but the best answer is NOW.
Here’s why
- You can build muscle all year round, we just need to make sure we get enough recovery
- The more time I can have building you up, the bigger, faster and stronger you can get
- It only takes 2-4 sessions a week to get great results, if he can do more great.. but I understand people are busy and play other sports
- The more time you sit and think about it, is action time we are missing out on.
How many sessions a week does it take to see results?
It only takes 2-4 sessions a week for Guaranteed results
I understand your are busy and you might not have the time
If thats what he can do I have optimised programs for 2 to 5 sessions a week… so he will still get all the benefits of strength, mobility, speed and conditioning. If you can commit to more for greater results, we should start now.
Session times are optimised to run for 30-60 minutes depending on which program you select (we can always change it for you during)
Your son can do up to 7 sessions a week if he wanted to and if he could recover! This would include, Strength, mobility, speed and conditioning split over the week