Discover... These Carefully Guarded Techniques For & Power For Rugby players
How strong could these techniques make you ?
What will you do with the extra power on the field?
How will these techniques help you look & feel professional
If you have had enough of not having useable Muscle & Power for the field, this is for you.
Over 500 Rugby players have had success on the RDC system... I also once struggled to put on size until I found this way of training
28 years old and back to playing the best rugby of his career. Putting on 8kg of muscle has helped teekay dominate 1st grade in Sydney and not allow younger players to come through and take his spot
Over the summer 12 weeks Takunda put on 8kg and was able to dominate on the field. He now continues to do RDC and keeps on improving
My name’s Patrick Searson… I was a small, slow kid… I once got run around by a 65 year old man playing touch football
I always struggled to put on muscle mass without just getting fat..
Until I learnt how to train the way I do now and combining it with the best recovery tools possible.
I am now 90kg at 175cm and 7% bodyfat… I’m not saying this to brag but to show you its possible for you…
You see I’m not so tall or broad naturally but I was able to get myself playing 1st grade and dominating on the field.
My speed dramatically improved to the point I can now burn people on the outside every game. My power in contact meant I could hold my feet and be strong over the ball.
Imagine what I could help you do…
You won’t get the results of Muscle mass, speed and power if you train as body builder, power lifter or crossfitter…
Which is why I bring you the RDC system… So you put on muscle and power specifically for rugby and you’re not making yourself worse off by doing other systems..
Join in with the other 500+ rugby players getting the best reuslts on the RDC system…
When should I start this, is it better for pre-season or off-season?
This might sound bias… but the best answer is NOW.
- You can build muscle all year round, we just need to make sure we get enough recovery
- The more time I can have building you up, the bigger, faster and stronger you can get
- It only takes 2-4 sessions a week to get great results, if he can do more great.. but I understand people are busy and play other sports
- The more time you sit and think about it, is action time we are missing out on.
How many sessions a week does it take to see results?
It only takes 2-4 sessions a week for Guaranteed results
I understand your are busy and you might not have the time
If thats what he can do I have optimised programs for 2 to 5 sessions a week… so he will still get all the benefits of strength, mobility, speed and conditioning. If you can commit to more for greater results, we should start now.
Session times are optimised to run for 30-60 minutes depending on which program you select (we can always change it for you during)
Your son can do up to 7 sessions a week if he wanted to and if he could recover! This would include, Strength, mobility, speed and conditioning split over the week