Discover... These Carefully Guarded Techniques For Taking Your & Muscle To A New Level
Accelerate your rugby performance, be bigger, stronger and faster than your competitors.
This means you will tackle harder, break tackles and feel confident out on the field.
So that coaches, selectors and even other players notice you
You only have a short time to maximise strength, power & speed for the field. So don’t spend your time on programs that aren’t going to give you the best results
When you are stronger, faster & fitter you will perform better on the field, You will find it easy to be explosive in the final minutes of a game.
Coaches will notice, other players will notice and you will be confident in your body
Injuries suck but what if you could reduce the chances of that happening and suffering the consequences of being injured… Physio appointments, time on the sideline, loss of work, being dropped.
Many of your injuries could be prevented with Strength training but
Body building, Power lifting and speed programs aren’t made for Rugby players…
They will not get you bigger, stronger & faster while helping you stay injury free but the RDC system has proven that it does this…
Be Rugby Strong
Be a tackle buster so you get noticed on the field
Be strong in contact so you don't miss any tackles
Make line breaks with your speed
Never let your speed let you down again
Increased Muscle Mass
Be powerful where you need it most
so you score more tries
So you're the beast on the field people need to look out for
You will go all game without dropping in performance
You will be explosive in the last 10 minutes of the game
Increased Mobility + Flexibility
Making you strong in any position you may get into on the field while, preventing injuries
Helping you be strong and get lower in contact then your opposition
This Recipe Is The Beginning For Your On-field Domination
So you can make greater impact every time you step onto the field
Coaches will notice your improvements, other players will notice and you will be confident in your own ability
Once signed up, you will get invited to our super easy to use App
All your sessions will be uploaded straight to your app
It means you can train anywhere around the world with the RDC system
It also means you can train anytime you desire..
You also don't have to carry spread sheets everywhere you go again
Watch the form videos and record everything on the app
No more guessing what the exercise is, simply click the picture of the exercise and the video of how to appears
Record weights every week so you can see your stats improve weekly!
Tick it off and I can see when you're done
Form correction making sure you get the best results
Simply film yourself doing the exercise and send it to me on the app
This means I can correct your form and you get the best results possible
It also means it's like having a trainer in your pocket helping you get the best results
Become a beast... With new phases every 4 weeks
You wouldn't want to plateau and stop progressing or get bored or the programs...
So every 4 weeks the program gets harder and keeps you improving
The longer you stay on the program the more beastly you will be
Strength, Speed, Plyometric, Balance, Conditioning, Mobility Programming
Three or five days strength power workouts
You choose how many days you can commit to and the program will be optimised, getting you the best result
One sprint session
Making sure you have optimal sprint technique. This prevents injuries and gives you the most speed possible
So you can move well and have the best protection on the field
An in-person 1 on 1 session a week with me values at $520 per month
This is far superior as you get as many sessions as you need...
You also get to choose where and when you do these sessions.
School and club programs are great but they can not give you the competitive edge that the RDC system provided you with
When you follow the RDC system you will be physically dominant and ready on the field
Jack Brewer RDC client
2nd XV to 1 XV in the Shute Shield
From hurt lower back Fixed lower back injury
From slow to fast
Being able to last 80 minutes and still be explosive at the end of a game
My name’s Patrick Searson… I am as far from athletically gifted as could be. I always struggled to make the top sides.
Fortunately for me that helped me develop the RDC system which made me Bigger, Stronger, Faster and able to make 1st grade…
I ran 100m in 13.8s when I was 17, Nothing to be proud of there.
I have now run 100m in 11.5s and I am 8kg heavier when I was 17. It goes to show you can build muscle and gain speed at the same time if you do it right
My height at 1.76cm tall was never ideal for a number 7 in todays modern game but I made it work for me by being exceptionally strong over the ball and in tackling positions
I’m not saying this to brag… I’m saying this because it is what I want for you.
I know this is possible for you, I have tried and tested my system on over 500 rugby players now.
This is not a powerlifting, body building or even crossfit program.
This is the most thought out program specific for your rugby needs. I don’t want you to make my mistake of training as a power lifter or body builder and ruining your potential…
$1690 for 12 months
Maximum 10 people at a time on this
I am so sure of your results.. Money back if you're not happy after 12 weeks
When should I start this, is it better for pre-season or off-season?
This might sound bias… but the best answer is NOW.
- The sooner we start, the sooner I can help you reduce your risk to injury… No one wants to be injured
- The more time I can have building you up, allowing you to feel your best faster
- It only takes 1-2 sessions a week to get great results, if you can do more great.. but I understand people are busy with school, work and rugby training.
- The more time you sit and think about it, is action time we are missing out on.
How many sessions a week does it take to see results?
It only takes 1-2 sessions a week for Guaranteed results
I understand your are busy and you might not have the time
If thats what he can do I have optimised programs for 1 or 2 sessions a week… so you will still get all the benefits of strength, mobility, speed and conditioning. If you can commit to more for greater results, we should start now.
Session times are optimised to run for 30-60 minutes depending on which program you select (we can always change it for you during)
Your son can do up to 7 sessions a week if he wanted to and if he could recover! This would include, Strength, mobility, speed and conditioning split over the week
What Equipment Do I need to Start this?
There are programs requiring no equipment at all… Which focus on building all the same muscle qualities as you would in the gym.
Meaning you can get results from anywhere
There are programs specific for gym work. Or if you only have a Barbell there are programs for that..
All you have to do is put that into the details when signing up and I will make sure you get the right program in your app.
How long do I need to do this for?
There are no contracts
Yep, you can cancel anytime. Obviously I want you to stay on to get the best results ever.
So I want to create the best experience and bring you the best results so you don’t want to leave.